Blog
Interesterified Fats (January 2008)
Many food producers are phasing out partially hydrogenated oils, which contain harmful trans fats. While many will inform you of the removal of trans fat from their product, they don’t give you much information about the fats they are using to replace the trans fat....Hormones: Part 2 (December 2007)
In Hormones (1) we addressed the history and ramifications of hormone replacement. The process of trying to correct symptoms of hormonal imbalances with hormone replacement of any kind is simply not the answer. We must get the cause of the hormonal imbalance. The good...Hormones: Part 1 (November 2007)
One strategy that began in earnest in the latter part of the 19th century and continues to have enormous momentum today is based on the notion that by replacing hormones, which decline with age, the vitality and physical attributes associated with youth can be...Vitamin D (October 2007)
Commonly known, Vitamin D’s most important role is maintaining blood levels of calcium and phosphorus which are responsible for skeletal health. However, rrecent clinical and epidemiological studies suggest that vitamin D deficiency may play a role in several...Fresh Start Diet (September 2007)
Every seasonal change is a good time to clean out the trash our bodies have accumulated over the previous few months. So our Fresh Start Program is just the thing to get you back on the road to a healthier you. This is especially timely since recently released data...Cafeteria Blues (August 2007)
Heading Back To School You’ve got the backpack, the #2 pencils, and an emergency pencil sharpener for those mishaps on test day, some funky neon highlighters, brand new sneakers and a chemistry book so thick it doesn’t actually fit into the new backpack. But are you...Baby Food 101 (July 2007)
Attn Mothers: You already have access to the single most nutritious food available for your baby… breast milk. From time to time however, some women may be either unwilling to breastfeed or unable due to difficulties such as low breast milk production. If the latter...Perfect Timing: Rethink Your Lifestyle (June 2007)
Summer is coming and it’s the perfect time of the year to rethink your lifestyle habits. Motivation is a hard thing sometimes. Maybe you feel like you’ve “cheated” so many times you’re starting to wonder if you could ever stick with it. Or, maybe you just get in the...The Irreplaceable Egg (May 2007)
Perfect Design Eggs have gotten quite a bad rap for their cholesterol containing properties and the link between cholesterol and atherosclerosis. However, much of their bad reputation is unfounded. Although a large egg does contain approximately 210g of cholesterol,...Functional Medicine Evaluation:
Bring in your blood test results for a wellness evaluation and 2nd opinion! Get to the causes of your conditions.
