Free Wellness Evaluation

Ask how we can help improve your health with our customized, blood-based reports.

Dr. Christopher Murray has always been about helping Hastings residents reach optimal wellness.

At our chiropractic office in Hastings we use a comprehensive 52-point blood panel, food allergy test, toxic metal testing, hormone testing, and other testing procedures to develop a whole health and wellness plan so you can obtain and maintain optimal health.  Our Science Based Nutrition™ report includes recommendations for supplements, foods to avoid, a comprehensive review of your medications, side effects and more. Our we believe that the pursuit for optimal wellness is an active process of making choices toward a more healthy existence.  We look forward to serving you and your family in the future.

– Dr. Christopher Murray | 402-463-4257

Natural Health Podcast

Listen to recorded radio broadcasts of Dr. Murray telling listeners how to obtain and maintain optimal health. Just go to the Ask The Expert portion of the KHAS 1230 website click on the dates that Dr. Murray presented.

Scoliosis

Our office is one of the only in the tri-city area that specializes in conservative treatment of scoliosis.  Treatments such as bracing and surgery often have poor outcomes.  It is important to diagnose scoliosis as early as possible and develop whole spine treatment plans, rehabilitating the spine using specialized therapy options so it can return to a more normalized position and reducing the probability of patient pain and discomfort.

DOT Examinations in Hastings, NE

With Dr. Murray’s focus on primary care he also performs DOT physical exams, DOT drug testing, and DOT breath alcohol testing. Dr. Murray has taken the new DOT medical examiner training required by FMCSA/DOT.

 

 

 

Neurofeedback

Neurofeedback- We use the well-researched qEEG to develop a comprehensive map of the brain.  Neurofeedback treatment protocols are then utilized to retrain the brain.  Many with anxiety, depression, and other symptoms have been helped using this brain-based technology.

Recent Newsletters

Daily Aspirin ISN’T recommended for heart benefits in older, healthy adults! (April 2019)

In a recently published large international study the findings show that taking a low-dose aspirin as a preventative for heart attack or stroke is no longer recommended for adults age 70 or over, according to guidelines released in March 2019. The new recommendations...

Anxiety (March 2019)

IS IT HOLDING YOU BACK? Imagine, that you are sitting in a restaurant. At some point during the meal, you notice that your heart is beating faster than normal and that there is a slight pressure in your chest. You feel like you are having...

Crash Diets and detoxes: are they necessary? (February 2019)

There are hundreds of detox diets and programs out there that promise the consumer quick fixes for weight loss, improved energy, better digestion, and other reasons.  For many of these people, they may have been indulging in an unhealthy lifestyle for too long...

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